Sophie is an experienced facilitator who brings to her facilitation practice a wealth of skills developed over many years working as a teacher of mindfulness, yoga and Buddhism. Sophie has extensive international training and experience, particularly working with young people. In 2010 she founded EveryBodhi a social –profit organisation that brought together a global community of young change-makers interested in mindfulness as a tool for personal and social transformation. An independent consultant Sophie also teaches yoga and mindfulness.
Action learning facilitation
An experienced action learning facilitator for the past two years Sophie has facilitated action learning sets as part of the “Leading for Impact” graduate student leadership course offered by the Skoll Centre for Social Entrepreneurship at the University of Oxford. She trained as an action learning facilitator with Ruth Cook and will shortly complete the ILM endorsed Professional Development Programme in Action Learning Facilitation. Sophie’s considerable experience as a mindfulness teacher enriches her action learning practice. Mindfulness supports the facilitator presence and quality of attention enabling group members to feel safe, to take risks, to step outside their self imposed notions of what they might say, do or think.
Consultancy and experience
A freelance mindfulness trainer and consultant Sophie teaches ongoing programmes at Oxford University and is the facilitator for the Oxford Mindfulness in Business MBA programme. She specialises in creating custom mindfulness programmes for organisations and corporate clients, and facilitates workshops regularly at numerous events and conferences including The Skoll World Forum, OxFEST, Emerge, and Executive Education programmes.
As Families and Youth Director for Shambhala Europe for over six years Sophie has considerable experience of developing youth programmes and strategies including leadership and teacher training, family and children’s workshops, international retreats for students and young professionals and community gatherings. As an independent consultant Sophie has worked with various organisations in North and Central America, Europe and Australia to develop strategies for increasing involvement of people aged 16-35 or to develop new mindfulness or Buddhist programming for this demographic. She has taught at Naropa University and Shambhala Centres and was the Founding Director of the Buddhist Youth Project and Buddhist Youth Festival in Germany.
Qualifications and training
- Professional Development Programme in Action Learning Facilitation (studying)
- BA History, King’s College London
- Foundation Certificate in History, Oxford University, (2014)
- Fellow of Royal Society of Arts, London (2012)
- Facilitator, Pachamama Alliance, Boulder (2011)
- Advanced Buddhist Teacher Training, Shambhala International, France (2011)
- Facilitator, Generation Waking-Up, Boulder (2010)
- Director Training & various courses, Shambhala International (2005-2009)